In light of the Olympics, a lot of attention has been paid to the recent mental health focus in athletics. A lot of attention and judgment have been directed toward Simone Biles and her choice to step out of the competition for the sake of her team. You may have even had some judgment about…
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By Dr. Tamara Cannon Unprecedented. Trying. Uncertain. These are all words that have been used to describe the year of 2020. The fear of contracting COVID-19 has brought a sense of unsafety. Quarantine and social distancing have changed the way we move in the world. Racial turmoil and political division have changed the way we…
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