Specialties

Wellness and Talk Therapy in Dallas, Texas

WOMEN’S ISSUES

“I am a daughter, sister, mother, partner, wife, student, or employee…but who am I beyond these roles?” Does it ever feel like you are doing a million things at once but none of them well? Are you exhausted by incessant inner dialogue of not being good enough? Do you find yourself feeling guilty for thinking about your own wants? Do you feel ashamed of not enjoying motherhood or pregnancy? Are you tired of having to make sacrifices for the greater good of your family? Do you feel stagnant in your career, school, or relationships, but terrified by change?

Counseling for women can help.

LEARN MORE ABOUT WOMEN’S COUNSELING

MEN’S ISSUES

You may be asking yourself, “What am I doing here?” You might be cringing and feeling embarrassed. There may be a voice telling you, “You are weak!” You may feel “out of control.” You might find yourself wondering, “Why am I always angry!” Even worse are the feelings of being angry, embarrassed, weak, ashamed, or afraid pile on top of everything else. You may even feel like a failure because you believe you are unable to handle your life.

You may be suffering silently and needlessly, but you don’t have to.

LEARN MORE ABOUT MEN’S COUNSELING

Diversity

We seek to affirm, honor, and celebrate your unique individuality. Individual identities can include but are not limited to gender expression, sexual or romantic orientation, ethnic or cultural background, spiritual, religious, or non-religious beliefs, ability status, age, size, immigration status, and socio-economic background.

We champion diversity and inclusion at Wellness 360.
MORE ABOUT ISSUES OF DIVERSITY COMING SOON