The End of Summer Slump: Why You’re Not Just Sad—You’re Seasonal
Fall and winter are right around the corner! For some of us, this season is a much-needed break from the unforgiving summer heat and a time for us to look forward to fun holiday festivities with friends and family. However, for many, fall signifies a time of less sunlight, less time in nature, and anticipation of heightened work, financial, and family stressors.